Understand that we all have this metaphorical cup of just how much "STUFF" we can hold.
As long as there is space in this cup, we can function just fine.
But, when our cup is full, even a drop will cause everything to spill over.
It becomes necessary to learn practical techniques that allows us to recharge and create space, so that we can make intelligent choices and allow our body to function optimally.
And once we have created space, we can then begin to leverage the energetics of our heart.
To listen to our heart's wisdom and inner promptings.
To lift ourselves and those around us.
To foster a world of genuine care, concern and appreciation.
This program creates space for self-reflection and introspection.
I am purposely keeping this class small (no more than 20 or so people, I'll start another group if I need to) - so that we can have the space for everyone to have their questions answered and that we can speak candidly on how to apply HeartMath® tools within the daily challenges and social dynamics of life.
We will have opportunities in the classes to apply the concepts and techniques in our own unique life situations and leave with:
I will be delivering the complete The Resilience Advantage™ training, but really, the program is so much more. Besides additional resources and concepts, the real GOLD is always in the discussions and questions that are asked.
A hidden source of stress is when the mind says one thing and the heart says another. And then there are times that we are emotionally stuck that we just can't seem to dig ourselves out.
This program teaches you HOW...
Hey there, my name is Mohammed Sheikh.
Change-Work and Transformation is my life's work!
With over 10 years spent in NLP and Hypnosis and seeing hundreds of clients since 2013, helping them heal stuck emotions and beliefs and achieve their own transformation, I had my own burnout in 2015.
I ended up in the Hospital with my blood pressure at 190 / 140. They ran every test they could to figure out what was happening to me.
I was perfectly healthy and there was nothing wrong. My Doctor told me I had a STRESS problem...
And that's how I began my journey towards understanding all the factors of stress, because I couldn't deny the symptoms, even though I had already done so much work around personal transformation and healing my own limiting beliefs.
Plus I knew deep down, that there is a missing piece of the puzzle that I haven't quite realized yet. That there is more to it then just the Unconscious Mind (NLP & Hypnosis)
I found that missing piece with HeartMath® Institute and in 2016 I became a HeartMath® Certified Trainer.
In 2017, I became a HeartMath® Certified Coach.
In 2018, I registered to have the ability to administer their Stress & Well-Being Assessment.
In 2019, I was invited and became Certified to deliver their Activating the Hearts of Teams™ program and had an appearance in the documentary The HeartMath Experience.
But the real value that I gained from my trainings was not just the practical techniques and the research, but the space we created to share heart, to have genuine conversation, to reflect and to commit to how we wish to show up each day.
To use our own vibration to uplift those around us.
And that's what this program is all about.
Interested?
Here's everything that's included:
Next Workshop Dates Are Yet to be Finalized but will be likely be in April / May 2023.
Enter you Name and Email Below to get on the interested list, and I will let you personally know when registration is open.
The world needs YOU to be in your HEART!
How to listen to others, without judgement, and activate my heart in communication
I'm not responsible for changing other people
Sometimes you "just need to let it go man!"
That I am in control of more than I thought
I can control my anxiety with these tools. I am worth the effort
It is possible to make peace with and acknowledge your past and move towards a better future
How the heart connects and influences the brain
A lot of self-awareness and appreciation of my heart
Understanding the power of the heart and it's role in cognition
Techniques were easy to do, but surprisingly powerful and was able to make changes in the way I feel about things
Changes starts from you
And I especially liked this one:
"Your heart is like an Instagram filter for everything you experience in your life. It colours everything and directs your reaction."
Currently Sponsored Child
My goal is to have 5 children fully sponsored through my programs each year.
HeartMath is a registered trademark of Quantum Intech, Inc. For all HeartMath trademarks go to www.heartmath.com/trademarks
Copyright | 2020 | Mohammed Sheikh