HeartMath Institute® developed this assessment to help people more fully
understand how specific aspects of stress, well-being and resilience affect
the quality of their life.
Completing the assessment will help you pinpoint how you rank in each of
the following 12 aspects:
The assessment takes about 15-20 minutes to complete and is a total of 72 questions.
If you would like to take this assessment, please fill out the form below. I need your permission to email you in order to send you the assessment and share with you your results.
I should be charging for this as I pay for a block of assessments but I'm happy to offer this as a value to all of you awesome folks who follow me and support my work and what I'm trying to accomplish!
It’s my way of making a difference and paying it forward!
I will follow up personally with each of you after reviewing your individual results to share with you strategies and HeartMath® tools that you can use to lower stress, increase your resiliency and improve your overall well-being.
You're one click away from increased energy, emotional vitality and greater resilience.
But before we set a destination, first we need to find out where you currently are. Click the button below to request an invite to the No-Charge Stress and Well-Being Assessment.